Author: Kirsten Lesch

How To Fight Anxiety When You Feel Like Giving Up

January 25, 2019
Somehow, in the bustle of those fast minutes, jam-packed schedules, and never-ending to-do lists, life passes. It passes, and, if we’re not careful, it moves faster than we can grasp...

Why Good Communication Is Hard In Relationships (Even When You Love Your Partner)

January 24, 2019
He’s telling you another white lie, and you know it’s a lie. She’s obviously angry, but her passive-aggressive voice keeps insisting that she’s fine. This is the unfortunate tango so...

Benefits of Telehealth: Why You Need To Consider Online Therapy

January 24, 2019
Approximately 4 in 10 Americans have met with a therapist at some point during their lives. From improving self-esteem to unpacking infidelity, therapy can help people with a variety of...